TOOTH BRUSH TYPE TO USE:
Tooth brush should be super soft and size should be accessible to all areas of the mouth.
HOW ONE SHOULD BRUSH THEIR TEETH:
One should hold their toothbrush firmly .Start brushing by placing their toothbrush at 45 degree angle to the gums and teeth .Brush in a circular motion. Take three teeth at a time.
FREQUENCY OF TOOTHBRUSHING:
One should brush two times a day one after breakfast and after the last meal of the day in the night.
CHANGING TOOTHBRUSH:
One should change their toothbrush after every 3 months but if bristles have frayed before 3 months change it immediately.
HOW MUCH TOOTHPASTE SHOULD BE USED:
Children under 3 years of age should use toothpaste of the size of rice grain. Children and adults above 3 years should use pea sized toothpaste.
